According to research published in 2011 in the British Medical Journal, there is a 30% increased risk of myocardial infarction (heart attack) in those who take 500 mg  or more of calcium per day. WOW! But we’ve always heard that calcium builds strong bones. Well, the thinking has changed and its not just from this one study. There are many more.

Why aren’t you hearing about these studies?

(Clin J Am Soc Nephrol 2010) – this study concludes that there is a total lack of support or research supporting the contention that calcium supplements reduces the risk of fracture.

(Am J Clin Nutr 2007) – this study says calcium from dietary sources has more favorable effects on bone health than those from supplements.

(BMJ 2010) – this study shows calcium supplements without co-administered Vitamin D are associated with increased risk for heart attack

These a just a few of the studies involving the heart and bone dangers of calcium supplementation. This calcium supplement mistake can also negatively affect prostate health and longevity in men. Don’t get me wrong, calcium from whole food can extend your lifespan. It is however, not true for calcium supplements. Be informed and read the literature. Tune in later this week for a follow up blog.

If you have wondered if chiropractic neurology and functional medicine can help you, see a chiropractor. Better yet, see a chiropractic neurologist such as myself, Dr. Scott Brown, DC DABCN FACFN.

How are we different? We specialize in neurological, immunological, and endocrine rehabilitation without the use of drugs or surgery. Conditions treated include: sleep disorders, cognitive disorders, mood disorders, balance disorders (Vertigo, Dizziness, etc.), Headaches, Migraines, Peripheral Neuropathy, movement disorders (Tics, Tremors, Tourette’s, etc.), Autistic Spectrum Disorders (ADHD, ADD, OCD, CDD, PDD, Asperger’s, etc), Fibromyalgia, autoimmune disorders, thyroid disorders, hormone disorders, adrenal disorders, and blood sugar disorders (Diabetes, Insulin Resistance, Hypoglycemia).

Call us today at (303) 986-7600 for a free consultation. We proudly serve Denver, Lakewood, Wheat Ridge, Arvada, Golden, Morrison, and Evergreen.

Denver/ Lakewood Chiropractor

Dangerous drugs to be aware of (and just the tip of the iceberg):
(1) The new birth control pill Yaz (Yasmin) – causing strokes, heart attacks, blood clots, and gall bladder disease in 18 year olds.
(2) Ambien (sleep drug)  – Law enforcement is saying that traffic accidents from blackouts caused by Ambien are on the rise.
(3) Tamoxifen (cancer drug) – for every case of cancer prevented there is a case of blood clots, life threatening stroke or endometrial cancer caused by it.

(4) Cholesterol lowering statin drugs such as Lipitor and Crestor cause muscle breakdown, muscle atrophy, liver disease, CO-Q 10 depletion,pain and weakness, plaque deposits, increased cancer risk, decreased immune function and even death. The FDA’s David Graham named it one of the 5 most dangerous drugs

(5) Gardasil and Cevarix (use to prevent sexually trasmitted viruses like HPV)- as of September 2010, linked to 56 girl’s deaths in the U.S. alone.

(6) Chantix (anti smoking drug ) – banned for use by truck drivers, bus drivers, and air traffic controllers after being linked to psychosis and

suicides

(7) Singulair and Acolate (asthma drugs)-  leukotriene receptor agonists linked to children and hostility, aggression, irritability, anxiety, and hallucinations.

What did not make Martha’s list but should have:

(1) Ritalin – ADHD “wonder” drug that acts almost identically like cocaine. This drug causes increased levels of dopamine which is the “hit” that addicts crave. Scientists believe that the reason that Ritalin has not produced more addicts is that oral ingestion has slower effects for getting high whereas injected or smoked crack high is instant.

(2) Celebrex – this pain killer is linked to kidney damage, cardiovascular disease, liver damage, and stomach bleeds.

(3) Avandia  (Diabetes drug)- banned in Europe, this drug increases the risk of heart attack

(4) Fosamex, Boniva and all the Bisphosphonate drugs (bone density drugs) – double the risk of atrial fibrillation, thigh bone fractures, jaw bone rot, serious eye problems, liver damage, renal failure, and on and on. There are legitimate natural ways to protect bone health.

Dr. Brown’s fine tip on drugs is very simple. DO YOUR RESEARCH before taking any on them. It is so clear that most health conditions can be managed, treated, or cured with diet, exercise, and lifestyle changes. The choice is yours. Caveat Emptor!

If you have wondered if chiropractic nutritional approaches can help you, see a chiropractor or chiropractors. Better yet, see a chiropractic neurologist such as myself, Dr. Scott Brown

Call us today (303) 986-7600 at Brown Chiropractic Neurology for a free consultation! Proudly serving Denver, Lakewood, Golden, Wheat Ridge, Arvada, Morrison, and Evergreen Colorado (CO).

Denver/Lakewood Chiropractor