Turn off all electronic media including computers and TV for at least an hour before bedtime. Go to bed at the same time every night and preferably before 11:00 pm (some research shows that the hours before midnight are worth twice as much sleep as those after midnight). Some people have trouble going to sleep and some people have trouble staying asleep. These problems usually are related to two things: blood sugar (insulin) function and adrenal health. We specialize in solutions for metabolic, immunological, and neurological health. Sleep is so important for EVERY one of these systems.

If you have wondered if chiropractic neurology and functional medicine can help you, see a chiropractor or chiropractors. Better yet, do both and see a chiropractic neurologist such as myself, Dr. Scott Brown.

Call us today at (303) 986-7600 for a free consultation. We proudly serve Denver, Lakewood, Wheat Ridge, Arvada, Golden, Morrison, and Evergreen.

Denver/ Lakewood Chiropractor